Free PDF The Happiest Baby Guide to Great Sleep: Simple Solutions for Kids from Birth to 5 Years
Free PDF The Happiest Baby Guide to Great Sleep: Simple Solutions for Kids from Birth to 5 Years
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The Happiest Baby Guide to Great Sleep: Simple Solutions for Kids from Birth to 5 Years
Free PDF The Happiest Baby Guide to Great Sleep: Simple Solutions for Kids from Birth to 5 Years
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Review
“Exhaustion is no longer the fate of all new parents. Now babies and toddlers—and their parents —can sleep better and longer thanks to Dr. Karp’s practical advice and wisdom.” (Arianna Huffington, Editor-in-Chief, The Huffington Post)“This book is a breakthrough! Poor sleep doesn’t just cause exhaustion; it even triggers obesity - of children and parents! With ingenuity and insight Dr. Karp reveals simple steps to boost sleep...and promote the health of the entire family.” (Francine Kaufman, MD, past-president American Diabetes Association, author of Diabesity)“What a great job! Dr. Karp weaves together modern science and ancient wisdom to dispel common sleep myths. His simple, clear advice will help your little one sleep through the night.” (Gary Freed, DO, FAAP, FACOP, Director, Pediatric Sleep Center, Emory University School of Medicine)“If you’re starting to feel ‘sleep’ only exists in a dictionary, then this book was written for you! America’s #1 pediatrician can help turn your nightly stress into glorious rest.” (Laurie David, Mom, Producer - An Inconvenient Truth, Author - The Family Dinner)“I learned more about kids’ sleep from this book than in my entire thirty years of practice. Dr. Karp’s great advice will make you the happiest parents on the block!” (Harley Rotbart, MD, Professor, Vice Chair of Pediatrics, University of Colorado School of Medicine and Children's Hospital Colorado, author of No Regrets Parenting)“Dr. Karp’s white noise advice is incredibly helpful for boosting sleep. I recommend it to my patients...and even use it with my own children! (Ian Paul, MD, Professor of Pediatrics and Public Health, Penn State College of Medicine)“Dr. Karp is a parenting hero! His Happiest Baby Guide to Great Sleep would have helped tremendously when I was an exhausted new mom. It’s a must have resource for all families.” (Jane Honikman, MS, Founder Postpartum Support International)“Sleep deprivation often pushes moms into postpartum depression. Dr. Karp’s fabulous new book is at the top of my list to help all new parents get the sleep they need to stay healthy and enjoy this precious time of life.” (Lucy Puryear, MD, Medical Director, The Women's Place: Center for Reproductive Psychiatry, Texas Children's Hospital, President, Postpartum Support International)Amazing! Dr. Karp has done it again! With wit and wisdom he reveals the simple steps to get precious extra hours of rest. This remarkable book will have your babies and toddlers sleeping in no time! (Roni Cohen Leiderman, PhD, Dean, Mailman Segal Center for Human Development, Nova Southeastern University Roni Cohen Leiderman, PhD, Dean, Mailman Segal Center for Human Development, Nova Southeastern University Roni Cohen Leiderman, PhD, Dean, Mail)“Mixing good science—with a welcome dose of humor—this once-in-a-generation sleep book will strengthen your skills and lower your stress.” (Jetta Bernier, Executive Director, Massachusetts Citizens for Children)
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From the Back Cover
Finally, kids do come with instructions!Surprisingly simple steps to boost your little child's sleep fast!Dr. Harvey Karp made doctors applaud and parents cheer with his brilliant solutions to centuries-old problems such as colic and tantrums. Now, in The Happiest Baby Guide to Great Sleep, he works his magic once again on the #1 parent complaint: exhaustion! Dr. Karp's surprising insights include: Why parents should always wake their sleeping babies when they ease them into bed! How a new type of white noise can boost your baby's or toddler's sleep by 1 to 2 hours! Easy "no-cry" tips that end infant and toddler bedtime struggles in just days!Plus dozens more foolproof tips that have helped thousands of families turn nighttime shrieks into nightlong slumber.
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Product details
Paperback: 384 pages
Publisher: William Morrow Paperbacks; 38147th edition (March 19, 2013)
Language: English
ISBN-10: 0062113321
ISBN-13: 978-0062113320
Product Dimensions:
5.3 x 0.9 x 8 inches
Shipping Weight: 9.6 ounces (View shipping rates and policies)
Average Customer Review:
4.3 out of 5 stars
238 customer reviews
Amazon Best Sellers Rank:
#10,724 in Books (See Top 100 in Books)
This comprehensive, informative guide for parenting is a Gem! During my thirty years in Health-care (Nursing), I have researched, but never did find a practical guide so effective as this one, not to mention, I remember all to well those Sleepless nights when raising my children. Dr. Karp uses his expertise on the subject, wisdom, blended with humor in creating a Masterpiece of practical advice that is extremely helpful for parents and their children, under the age of five. Prevention of sleep deprivation is the best advice, along with key factors that are helpful. The consequences of no sleep can indeed cause illness, conflict, obesity and more. This book is filled with insight and many helpful tips as it reveals simple steps to ensure better sleep patterns and habits, while it prevents parental insanity. Dr. Karp weaves together a valuable tool of knowledge, especially for first-time parents, using science mixed with common sense. The book is easy to read with simple clarity, using a encouraging tone. Highly Recommended!
This book would be incredibly helpful if you read it before your baby is is three months old. After that it is of limited use because most of the advice depends on you having done what the book said when your baby was a newborn. Late comers will still get some helpful tips, but may find another method or book more useful.
LIFE. SAVER.Used the techniques outlined in this book, and both my kids are amazing sleepers. After bringing our first home from the hospital (now 3.5 years old), we looked at each other, crying, exhausted, in pain, not knowing what the heck to do with this tiny, screaming, starving human that wouldnt sleep. This was recommended to us by a friend who said "read it BEFORE you have the baby", but we didn't, and that was a HUGE mistake. So, while trying to breastfeed and dealing with the pain of a rough delivery and 30 hours of labor, and after not having slept for about 6 days, got this for the kindle and sort of read it while in a stupor, and seriously, this changed our lives. Used the same techniques for my second (now 14 months) and he still resists naps, but both of my kids started sleeping through the night at a young age. And really, my second would be a terrible sleeper if it wasnt for the techniques in this book. He takes a 2-3 hour morning nap, a 1-2 hour afternoon nap (usually), and sleeps about 11-12 hours at night. My first still takes an awesome 2-3 hour nap in the afternoon and sleeps about 11 hours at night.If you need to know what the essentials are for a new parent, this is one of them! I now buy this for every baby shower I go to. All a new parent needs is this book, a crib, a swaddle or sleep sack, a white noise machine, a wubbanub, a few onesies & footy pajames, loads of diapers, and boobs/formula. All the other stuff they tell you to get is really just for fun! :)Good luck!
LIFE-CHANGING! You do not need to read the entire book to follow the system, but I was so impressed with it that I read the entire thing. I used this in combination with the CD of white noise and had my daughter sleeping through the night the very first night I implemented it (at two months old). I could almost see the relief in her eyes as I followed this system and she was finally able to get the sleep she was desperate for. It has been four years and I STILL play the CD in her room each night. This is my go-to baby shower book and I have purchased it countless times since.
Very little new information from the original Happiest Baby on the Block (which we couldn't live without) and this book itself is pretty redundant. Felt like the Groundhogs Day of reading. I think the better pairing is Happiest Baby on the Block + No Cry Sleep Solution.
Stuck to his strategies and had our little one go from struggling with naps and never sleeping more than an hour or so during the night to regular naps and 3-4 hour stretches in the first month. It is definitely worth a try if you have a fussy sleeper!
I have read the book many times and even have pages bookmarked that I revisit when I reach a new developmental stage and need advice for my baby. I like that it is not extreme (not attachment parenting but not the fever method either) so it gives balanced advice and doesn't guilt you for using one method over another. It also provides different options rather than preaching one "right" way.
We followed a lot of the advice from this book. Our pediatrician also recommended strategies described within. Our 5 month is sleeping pretty well which I think is in part due to things we learned from this book.
What a useful book! Karp's books have revolutionized my mothering skills and filled me with confidence. Buy this, the happiest baby book, and the fisher price swing. You will not be sorry!!!
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